Mandala Massage and Fitness
The Healthy Being e-zine:
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Links

We recommend the following centers and practitioners for your journey:

Yoga and Wellness Centers

Yasodhara Ashram - Yoga retreat and study center on Kootenay Lake, near Nelson, B.C.
Sivananda Ashram - Yoga retreat and study center near Val Morin, Quebec
Victoria Iyengar Yoga Center
Hollyhock Farm - Gorgeous retreat center with a full set of programs on Cortes Island, B.C.

Other Practictioners

Simple Remedies Herbal Solutions -- For all your wellness needs
Magdalena Blacthford - Olympic Inspiration Healing Therapy - Intuitive healer
Dr. Jane Reside - Naturopathic Doctor
Dr. Natasha Montroy - Naturopathic Doctor

Other Resources

Land Conservancy of British Columbia
Meesh Creative Designs - Michelle Atkins - creator of our brochure and business card design
Make Your Mark \ Shift It! - Christina Merkley - excellent graphic facilitation and coaching
DP Lawn and Tree - For all of your lawn and tree needs: Doug Popadynec (Amaiah's brother)
Your Gardening Coach - Caren Dymond - an excellent gardening resource and coach
USATF Running Route Website - a great site to use to measure your running, cycling, skiing or swimming routes
Dennis Paradine, 2009
250-592-9025 / 250-744-9555 (cell)