Rates

Our main rates are listed below. We can also customize packages for combinations of the different services that we offer.

Massage and Reiki

Quick Relaxation....................0.5 hr.........$40

Full Body Relaxation..............1 hr.............$70

Deep Relaxation.....................1.5 hrs:..... $85

Personal Training (studio-based services) and Other Services

0.5 hour initial consultation:.....................FREE

QuickStart Package..............3 hrs............$120

Motivator Package................5 hrs............$190

Ongoing Guidance Package..10 hrs.......$360

(Depending on your needs, the packages can be either 1 to 2 times per week. For best benefit we recommend 2x per week, at least at the start)

Whole Foods Nutrition

0.5 hour initial consultation:.....................FREE

First Session......................1.5 hrs: ..........$60

Subsequent Sessions:...........per hr............$40

To Book Your Session:

e-mail: please e-mail Amaiah with the session that you are interested in and two preferred dates and times. We will get back to you to confirm, or to arrange an alternate time if we are already booked.

Phone: For massage sessions, please call Simple Remedies Herbal Solutions at 250-380-1223. For other sessions please call 250-592-9025 or 250-744-9555 (cell). If we are in a session or away from the phone, please leave a message with your name, contact information and type of session that you are interested in.